Rockwell Blog - a Lifestyle

Fit Guide: 8 Best Immunity Boosting Foods

I loathe being sick — then again, don’t we all? Whether you have impending project deadlines or a newborn at home, getting sick is never convenient unless, of course, it’s the opportune excuse to bow out of that dreaded dinner with the in-laws. Laughter aside, we can all agree nothing beats feeling healthy, energized, and ready for a killer workout. […]

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Apéritif: Strawberry Goat Cheese Crostini

Entertaining is one of those things that, though rewarding, tends to elicit a lot of stress – even for the most organized, seasoned hostess. As such, it’s imperative to streamline the entire process, from food prep to table settings. Suffice to say, the more you prepare in advance, the likelier you are to relax and enjoy the company of […]

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Grapefruit Rosemary Cocktail

I’m the kind of girl that eats rather indiscriminately. I’m not a picky eater; in fact, in the words of Mae West, I’ll “try everything once, twice if I like it, and three times to make sure.” I’m a foodie at heart — what can I say? Sadly, my palette isn’t quite as forgiving when it comes to happy […]

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Creamy Jalapeno Spinach Dip

Whether or not she admits it, every girl loves a quality bargain. Now, don’t get me wrong, there is something inherently special about rewarding yourself every now and then with the latest-and-greatest the moment it hits store shelves. But, I’ll admit I’m one of those people that experiences great pleasure as I treasure-seek at my local flea market or bargain […]

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Lucky Charm Crispy Treats

If you’re like me, there are a number of things your childhood would simply be incomplete without; and, I’ll be the first to admit that this list includes Lucky Charms cereal and Rice Crispy Treats. Does anyone else remember eating Rice Crispy Treats after a Saturday afternoon soccer game? I dare you to name a better way to […]

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