First, a disclaimer: I do not like salads. Let me rephrase, I will never experience an ounce of satisfaction by the average, run-of-the-mill salad comprised of shredded iceberg lettuce, parmesan cheese, and croutons swimming in a pool of dressing. Not only does the common plate lack nutritional value, but also it’s loaded in empty calories and essentially tastes like glorified cardboard. I do, however, enjoy a…
Today I’m going to share one of health’s wildest anomalies. For those of you who have yet to learn about “Bulletproof Coffee,” prepare to completely abandon prior notions of health and wellness in your morning routine in exchange for pure decadence. We’re hardwired to treat breakfast as the most important meal of the day, and continue to hear that in order to lose weight,…
An excuse to drink from a cute tin or copper mug? Sign me up! The classic moscow mule is the ideal summer thirst quencher – it’s light, refreshing, and delivers a subtle tanginess. Best of all? It’s such an easy concoction, which renders it one of those recipes you’ll reach for again and again. Ingredients…
Spring is here! As we dance our way through April’s music festivals and prepare for scantily clad days in the summer sun, we become increasingly aware of our diets. However, with just a few basic lifestyle swaps, you can continue eating (and drinking) the things you crave most. For my fellow margarita fiends, I have…
For those of you who know me, you are well aware that I recently graduated college and am new to the working world. Though I attended a prestigious university and held great internships, newsflash: school is a breeze. No matter how many essays, exams, and late night projects I endured, I always found time to…